Dr. Badi's Sleep Apnea Blog

Snoring and Sleep Apnea Center of Texas


February 26, 2014
How the Seasons Affect Sleep

February 24, 2014
The effects of sleep apnea on children

February 20, 2014
The Dangers of Sleeping Pills

February 18, 2014
The ins and outs of insomnia

February 13, 2014
The truth about polyphasic sleep

February 11, 2014
The link between education and sleep

February 6, 2014
Bedtime snacks that can actually help you sleep

February 4, 2014
The effects of napping on children’s development

January 30, 2014
Effects of sleep deprivation on our immune system

January 28, 2014
Choosing the right mattress for you to get the best sleep

January 23, 2014
How to be a better morning person

January 21, 2014
The link between anxiety and sleep

January 16, 2014
The truth about under-eye circles

January 14, 2014
How sleep affects our food choices

January 9, 2014
Why sleep loss could prevent weight loss

January 7, 2014
The dangers of drowsy driving

Janary 2, 2014
Five reasons you should get eight hours of sleep a night

December 30, 2013
Ring in the New Year well rested

December 27, 2013
Getting back on your sleep schedule after the holidays

December 21, 2013
Five tips to keep your kids on a sleep routine during the holidays

December 18, 2013
Six tips to beat jet lag during holiday travel

December 17, 2013
Put an end to snoring with singing

December 12, 2013
Guest or host? 10 ways to sleep well for the holidays

December 10, 2013
Don’t lose sleep over holiday stress

December 5, 2013
Binge sleeping: Why it doesn’t work

December 3, 2013
Regain control of your bedtime

November 27, 2013
Post-Thanksgiving meal nap: Does turkey make you sleepy?

November 26, 2013
7 tips to sleep better during pregnancy

November 21, 2013
The truth about beauty sleep

November 19, 2013
5 breakfast foods to boost your energy

November 14, 2013
4 ways to make your bedroom feel like a five star hotel

November 12, 2013
5 reasons you may wake up tired after a long night of sleep

November 7, 2013
Tips to help your teen get more sleep

November 5, 2013
3 tips for great sleep on an airplane

October 31, 2013
Spooky sleep disruptions

October 29, 2013
Why caffeine and sugar can’t make up for sleep

October 24, 2013
How to prevent sleepiness during your daily commute

October 22, 2013
Why sleep is more important than an all-nighter

October 17, 2013
Do nightcaps really help you sleep better?

October 15, 2013
The link between sleep and depression

October 10, 2013
Sleepy teens are more likely to eat junk food

October 8, 2013
Concussions: common symptoms and misconceptions

October 3, 2013
Is there a link between the moon and your sleep?

October 1, 2013
7 tips to fake a good night of sleep

September 26, 2013
Three cherry recipes to help you sleep better tonight

September 24, 2013
5 ways to make your hotel room healthier

September 19, 2013
5 tips for taking the perfect nap

September 17, 2013
Healthy coffee alternatives

September 12, 2013
Why do some people remember their dreams?

September 10, 2013
Top 5 unusual ways to relax

September 5, 2013
5 healthy diet tips to give you more energy

September 3, 2013
From the Desk of Dr. Badi: Pillar implants

August 29, 2013
Back-to-school sleep tips for kids and teens

August 27, 2013
Sleep deprivation and academics

August 23, 2013
Exercise can improve sleep

August 20, 2013
Sleep benefits of camping

August 15, 2013
Snoring and kids: Should you be concerned?

August 13, 2013
Sleep training

August 8, 2013
Sleep apnea and brain damage: why women suffer more

August 6, 2013
From the Desk of Dr. Badi: Medications used to treat sleep apnea

August 1, 2013
Can you learn while you sleep?

July 30, 2013
Sound stimulation may improve sleep and memory

July 25, 2013
Allergic to sleep?

July 23, 2013
5 tips for sleeping well on a hot summer night

July 18, 2013
Sleep apnea and quality of life

July 16, 2013
The link between sleep apnea and hypothyroidism

July 11, 2013
Tips to make your CPAP machine more comfortable

July 9, 2013
Sleep apnea and weight management

June 26, 2013
Sleep apnea and dementia

June 21, 2013
The dangers of ignoring sleep apnea symptoms

June 13, 2013
Tongue and hyoid suspension procedure can help relieve sleep apnea

June 6, 2013
CPAP treatment improves glucose control in patients with type 2 diabetes

May 30, 2013
Driving and sleep apnea

May 28, 2013
Sleep apnea was likely related to Reggie White’s death

May 17, 2013
Sleep apnea and memory

May 15, 2013
Sleep-related disorders

May 7, 2013
What to expect during a sleep study

May 2, 2013
Common sleep problems and what to do about them

April 30, 2013
High blood pressure and sleep apnea

April 25, 2013
Snoring versus sleep apnea: what’s the difference

April 23, 2013
Impact of nasal obstruction on sleep

April 17, 2013
What is a CPAP?

April 15, 2013
Sleep deprivation with obstructive sleep apnea

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